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Physical Therapy: Find Ankle and Foot Pain Relief 1. Eliminating Foot and Ankle Pain: DIY Exercises to Try at Home 2. Find Relief from Foot and Ankle Pain: At-Home Exercises to Help You Heal 3. Do-It-Yourself Foot and Ankle Pain Relief: A Guide to Exercises and Stretches Ankle and foot pain is a common problem…

Dry Needling in Olmito Dry needling is a form of physical therapy that involves inserting thin needles into the skin to stimulate specific points on the body. This technique is often used to treat conditions such as chronic pain, muscle tension, and injuries. Here are a few benefits of dry needling that make it an…

Assisted Stretching: The Ultimate Way to Improve Flexibility and Reduce Pain The Power of Assisted Stretching: Why You Should Try it Today Assisted stretching is a technique where a trained professional uses their hands to guide a person’s body into different stretching positions. This can be done through a variety of techniques such as PNF…

Physical Therapy Port Isabel: How to Tell if Therapy is Working A common question we get asked at Surge Mobile Physical Therapy is “How can you tell if it is working?!” Our Physical Therapy Port Isabel therapists have the answer for you! Physical therapy can help you recover from an injury, a surgery, or chronic…

Physical Therapy Port Isabel Benefits There are a wide range of musculoskeletal conditions and injuries that can be improved with physical therapy in Port Isabel. Physical therapy addresses limitations an individual is experiencing from either illness, injury, or age and seeks to restore their ability to perform functional activities in their daily lives. Every patient’s…

Port Isabel Physical Therapy Explained Physical Therapy in Port Isabel can help you regain physiological function after injury, and help you return to the lifestyle you want to lead. Each of our therapists is trained with the equipment, knowledge, and experience to not only promote recovery, but to also diagnose other underlying physical issues—such as…

Direct Access Port Isabel Physical Therapy Are you looking for physical therapy in Port Isabel? Maybe you’ve experienced an injury or you’re dealing with unexplained joint or muscle pain, but how can you decide who if you need physical therapy – is it yourself or a doctor? It used to be that only a doctor…

What is Dry Needling? Is it the same as Acupuncture? Acupuncture is a complementary medical practice rooted in traditional Chinese medicine that entails stimulating certain points on the body – most often with a needle penetrating the skin – to alleviate pain or to help treat various health conditions. Dry needling is a technique employed…

Should I get a brace for my low back? Hello Everyone, your Olmito and Port Isabel Physical Therapist will discuss a low back brace for the Sacroiliac joint (SI joint). Dr. Rocio actually use this SI belt when she to works out or moves furniture as it helps stabilize hrt lower L spine and pelvis.…

Quick Fix for Men with Low Back Pain in Cameron County! Hello Everyone, In this video, Sergio Martinez, your Olmito and Port Isabel Physical Therapist will discuss why men have low back pain especially when sitting for prolonged period of times. Try this adjustment to your daily routine and see if this helps reduce your…