Surge Mobile Physical Therapy Blog

Watch Dr. Rocio Explain the Answers Behind Our Most Frequently Asked Questions! Learn the answers to commonly asked questions at Surge Mobile Physical Therapy in Olmito and Port Isabel. If you don’t see the answer to one of your questions, feel free to contact us! Make Progress at Surge Mobile Physical Therapy If you’re interested in experiencing the benefits…

The Benefits Of Stretching: Why You Should See A Pro Stretching is an essential component of maintaining physical health and well-being. Not only does it help to improve flexibility and range of motion, but it also helps to reduce the risk of injury, improve posture, and increase blood flow to the muscles. However, many people…

Physical Therapy: Find Ankle and Foot Pain Relief 1. Eliminating Foot and Ankle Pain: DIY Exercises to Try at Home 2. Find Relief from Foot and Ankle Pain: At-Home Exercises to Help You Heal 3. Do-It-Yourself Foot and Ankle Pain Relief: A Guide to Exercises and Stretches Ankle and foot pain is a common problem…

Dry Needling in Olmito Dry needling is a form of physical therapy that involves inserting thin needles into the skin to stimulate specific points on the body. This technique is often used to treat conditions such as chronic pain, muscle tension, and injuries. Here are a few benefits of dry needling that make it an…

Assisted Stretching: The Ultimate Way to Improve Flexibility and Reduce Pain The Power of Assisted Stretching: Why You Should Try it Today Assisted stretching is a technique where a trained professional uses their hands to guide a person’s body into different stretching positions. This can be done through a variety of techniques such as PNF…

Physical Therapy Port Isabel: How to Tell if Therapy is Working A common question we get asked at Surge Mobile Physical Therapy is “How can you tell if it is working?!” Our Physical Therapy Port Isabel therapists have the answer for you! Physical therapy can help you recover from an injury, a surgery, or chronic…